HOW TO WORKOUT LIKE A MODEL: YOGA | VIDEO TUTORIAL

HOW TO WORKOUT LIKE A MODEL: YOGA | VIDEO TUTORIAL

To stay in shape, models need to look after themselves in body and mind. Models who do yoga say it improves their stamina and ability to concentrate, which they need on long shoots and during show season! As models travel a lot, yoga is a great form of fitness you can do anywhere.
With New York Fashion Week kicking off a month of major fashion weeks, there's no doubt Tee modelling Agency will need all the tools they can get to keep a steady head. In the latest of our model handbook series, we share this tutorial guide to the basics of yoga.

Model: Tanya Gridina
Crop top and leggings by Sweaty Betty
Yoga instructor: Roanna Doleman

Hair and makeup: Charli-Max Baldwin

WATCH VIDEO BELOW...



SOURCE: Elite Model Look

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1 comments:

  1. The contemporary western approach to yoga is not based on any particular belief or religion, however Yoga does has its roots in Hinduism and Brahmanism. Yoga was developed by seers or ascetics living primarily in the southern parts of India. Yoga Training India

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